Saffron crossover study (healthy adults 18–25)
A single standardised 30 mg dose significantly delayed cortisol/cortisone peak times and reduced self-reported stress and anxiety versus placebo.
The research
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Published research
The evidence behind the formula
Crocus sativus L. vs methylphenidate (2018)
A randomized clinical trial in children and adolescents found saffron extract delivered satisfactory outcomes compared with methylphenidate.
Meta-analysis of saffron in mood disorders
Significant protective effects were found in depression and several cognitive and metabolic measures — underlining saffron’s promise in neuro-emotional health.
Sleep study (adults 55–85)
30 mg/day of standardised saffron extract for four weeks improved subjective sleep quality (PSQI) and efficiency, and reduced sleep latency.
Reference: “Saffron Extract May Be as Effective as Methylphenidate in ADHD,” HerbalGram, American Botanical Council (2023). Amertaat continues publishing pilot data with partners across Europe and the GCC.
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