{"id":19,"date":"2026-06-24T09:33:30","date_gmt":"2026-06-24T09:33:30","guid":{"rendered":"https:\/\/amertaat.com\/learn\/"},"modified":"2026-06-29T07:51:29","modified_gmt":"2026-06-29T07:51:29","slug":"science","status":"publish","type":"page","link":"https:\/\/amertaat.com\/it\/science\/","title":{"rendered":"Scienza"},"content":{"rendered":"<h2>Science You Can Trust<\/h2>\n<p>At Amertaat, every claim is backed by research. We collaborate with neuroscientists and nutrition experts to ensure each ingredient in Amertaat Zen meets the highest standards of safety, purity, and efficacy.<\/p>\n<h3>Transparent \u00b7 Tested \u00b7 Trusted<\/h3>\n<p>We invite you to see the data for yourself \u2014 knowledge builds trust. Amertaat continues publishing pilot data with partners across Europe and the GCC, available through our open-access Amertaat Research Library.<\/p>\n<h3>Published research<\/h3>\n<ul>\n<li><strong>Saffron crossover study (healthy adults 18\u201325):<\/strong> a single standardised 30&nbsp;mg dose significantly delayed cortisol\/cortisone peak times and reduced self-reported stress and anxiety versus placebo.<\/li>\n<li><strong>Crocus sativus L. vs methylphenidate in children &amp; adolescents (2018):<\/strong> a randomized clinical trial found saffron extract delivered satisfactory outcomes compared with methylphenidate.<\/li>\n<li><strong>Meta-analysis of saffron in mood disorders:<\/strong> significant protective effects in depression and several cognitive and metabolic measures \u2014 underlining saffron\u2019s promise in neuro-emotional health.<\/li>\n<li><strong>Sleep study (adults 55\u201385):<\/strong> 30&nbsp;mg\/day of standardised saffron extract for four weeks improved subjective sleep quality (PSQI) and efficiency, and reduced sleep latency.<\/li>\n<\/ul>\n<p><em>Reference: \u201cSaffron Extract May Be as Effective as Methylphenidate in ADHD,\u201d HerbalGram, American Botanical Council (2023).<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Science You Can Trust At Amertaat, every claim is backed by research. We collaborate with neuroscientists and nutrition experts to ensure each ingredient in Amertaat Zen meets the highest standards of safety, purity, and efficacy. Transparent \u00b7 Tested \u00b7 Trusted We invite you to see the data for yourself \u2014 knowledge builds trust. Amertaat continues [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/amertaat.com\/it\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amertaat.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amertaat.com\/it\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/amertaat.com\/it\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":2,"href":"https:\/\/amertaat.com\/it\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":61,"href":"https:\/\/amertaat.com\/it\/wp-json\/wp\/v2\/pages\/19\/revisions\/61"}],"wp:attachment":[{"href":"https:\/\/amertaat.com\/it\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}